Ingrown hairs occur when cut or regrowing hairs grow back into the skin instead of breaking through the skin. This can lead to inflammation, pain, red bumps, and sometimes infection or scarring. Ingrown hairs are more common in people with curly or coarse hair, but can affect anyone, especially after hair removal (such as shaving, Grow or Epilate).
causes
Ingrown hairs occur when the hair grows in a curved direction or when dead skin cells clog the hair follicle opening. This can force the hair to grow sideways under the skin. Shaving can increase the risk of ingrown hairs because the hair shaft It is often cut off sharply and can more easily grow into the skin.
Prevention
To avoid ingrown hairs, the following measures can be helpful:
- Gentle hair removal methods : Avoid shaving too close to the skin and use an electric razor or trimmer if necessary. When waxing or epilating, it is important to keep the skin taut and work in the direction of hair growth.
- Exfoliation : Regular, gentle exfoliation of the skin can help remove dead skin cells and reduce the likelihood of hair growth blockages.
- Proper shaving techniques : Always use a sharp razor when shaving, shave in the direction of hair growth, and apply shaving foam or gel beforehand to protect the skin.
- Moisture : Keep your skin supple by regularly applying cream to prevent ingrown hairs.
- Loose clothing : Wear loose-fitting clothing over freshly shaved or waxed areas to avoid skin irritation.
Treatment
If ingrown hairs are already present, the following steps can help:
- Heat : Place a warm cloth on the affected area to soften the skin and release the hair.
- Sterile tweezers : After softening the skin, sterile tweezers can be carefully used to lift the end of the ingrown hair. Avoid pulling the hair out, as this can irritate the skin.
- Avoid scratching or squeezing : This can lead to further irritation, infection, or scarring.
- Topical treatments : Products containing salicylic acid, retinoids, or antibiotics can help reduce inflammation and treat infections.
When to see a doctor
In cases of severe inflammation, signs of infection (such as pus, increasing pain, or fever), or frequently recurring ingrown hairs, it is advisable to consult a dermatologist. Professional treatment or medication may be necessary to resolve the problem and prevent future occurrences.
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